Rising Strong

In her fourth book, Rising Strong, Brené Brown encourages digging into and accepting our own personal stories in order to live wholeheartedly. She discusses trauma and grief as we process through and radically accept each of our stories. With her theory, when we get honest with our stories, we’re able to write the endings. Also remaining true to her research, Brené incorporates the importance of remaining vulnerable in order to overcome shame.

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Daring Greatly

Daring Greatly is Brené Brown’s third book, and in this one she explores shame and vulnerability at an even deeper level. In this book, she stresses the importance of daring to be vulnerable in order to discover the importance of our lives. The truth that our lives are important is widely overlooked in our culture, so Brené challenges us to put on “vulnerability armor” in order to discover our wholehearted selves.

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The Gifts of Imperfection

I’m a long time follower of Brené Brown’s work, and The Gifts of Imperfection is by far my favorite book of hers. In this book, Brené gives very useful “guideposts” on ways to cultivate wholehearted living. When I first read this book, I journaled as I went along and I highly recommend doing the same. I now reference The Gifts of Imperfection multiple times a year, and I’m sure I’ll be rereading it soon!

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